The Shortform
Published in

The Shortform

Is Taking Care of Your Mental Health Hard Work?

Photo by Javad Esmaeili on Unsplash

How do you view your mental health? As something robust that won’t require too much of your attention or rather something fragile that needs tender love and care?

We might be inclined to be negligent with our mental health as the consequences of neglect are not always immediately visible.

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