The Shortform
Published in

The Shortform

Photo by Greg Rakozy on Unsplash

Learning To Respond Without Reacting Is The Work Of A Lifetime

But you can do it. It is within your reach to be unperturbed by life's shocks and upsets.

There are a bunch of ways you can learn to do this including stoic philosophy, mindfulness and Buddhist meditation techniques.

Either option will teach you the art of detachment.

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