Let Yourself Feel

Photo by Frida Aguilar Estrada on Unsplash

We hear how we should view life with a glass-half-full mentality; realistically we aren’t always going to feel this way. There are days when we feel like we’re drowning in the current of life.

We’re allowed to sit in this feeling, it’s healthy to do for a period of time. However, doing this for too long is when it becomes unhealthy. We need to be able to feel without letting it consume our lives.