The Shortform
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The Shortform

Power Up Your Day With These Micro Habits

Photo by Matthew Hamilton on Unsplash

Some days I wake up with great energy and feel like I can conquer the world. But on other days, not so much. My energy and motivation are down. So when I’m not on top of my game, I’m looking for ways to hack my brain to feel better instantly.

The little habits we engage in throughout the day can have a great impact on our mood.

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