PRODUCTIVITY

Productive Activities For Short Breaks

Stay Refreshed and Boost Your Focus

Photo by Anete Lūsiņa on Unsplash

Taking breaks while working has been known to boost productivity and concentration, as well as help us stay focused on daily tasks.

While on breaks, you can choose to reach for your phone and browse through social media, but there are more productive activities you can engage in to help you make the most of your downtime.

Here are some helpful activities:

• Stretch or move your body
• Organise your workspace
• Listen to music or anything relaxing
• Have a snack
• Socialize briefly if at work

Taking breaks can help you stay refreshed and increase your overall productivity. Choose any activity, give it a shot, and make sure you set a timer to return to your task and stick to it.

Don’t forget, the idea of breaks is to stay productive throughout your work session and also boost your focus.

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