The Shortform
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The Shortform

Short Motivation For Your Day

You can do it! We got this!

me doing yoga in our garden with our kids in Chiang Mai, image by author

Never give up.

Stay consistent.

Surround yourself with positive people with a pleasant, nice vibration.



The Shortform is dedicated to the quick read. If you are looking for some tiny nuggets of knowledge or some easy entertainment, you came to the right place. Specially designed for consuming content when you are short on time or energy.

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Ella Heart

Visionary, Mindset Coach, 500RYT Yoga Teacher, Content Creator, Microdosing Enthusiast, Founder of the publication PsychedelicNomad