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Stepping Out of My Comfort Zone with These Steps When Burnout Happened
Turning blocks into breakthroughs
It was too late.
I was drowning in an ocean of exhaustion and misery, waiting for anyone to throw me a life jacket.
I was suffering from burnout at work.
The lifeline I expected from someone to save me was not coming because it had to come from my Self.
For too long, I pushed my Self at work and life by ignoring the whispers of the Universe.
I dismissed the physical signs such as digestive issues, headaches, and migraines my body was sending out like SOS signals.
By neglecting the needs and desires of my body, mind, and soul, I found myself on the receiving end of a cosmic wake-up call, urging me to focus my attention on my own well-being.
In the article, I discovered three game-changing approaches that turned things around for me. These practices are nothing fancy, but they made all the difference.
