The Challenge Starts At Breakfast

Photo by Brooke Lark on Unsplash

Have you ever tried to improve your eating habits and faced obstacles?

This year I decided to start my day with a healthy breakfast. I want to eat more fruits to be stronger. Yet, at the supermarket, you get the fruit in season, or, if you prefer berries like I do, you need to buy cornflakes with red berries sold in a box.