The Shortform
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The Shortform

Empower the positive, ditching the negative

The One Powerful Hack That Kept Me Sane in 2022

Bumps and bruises on being eighty

In this last year, I participated in four of my siblings’ funerals. I became my spouse’s full-time caregiver. Age-wise, I became an octogenarian. And yes, I had a bout with Covid-19. Other than that, all is well.



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Richard Armstrong

An Intentional optimist. Writer, World traveler, Retired, loving it. Your past is not a prophet; at best, it is only a teacher. Curious.