The Shortform
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The Shortform

Want to Increase Your Chances of Reaching an Older Age?

Then this is key

Image by S Grunden on Pixabay

If you want to see a ripe old age, you need to get plenty of exercise, right? Cut out the smoking, early nights, no alcohol, and preferably be veggie.

That may be, but I was surprised to learn that there is more.

According to Cambridge University Press, the precursor to living a healthy…

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Sarah Jane

Sarah Jane

382 Followers

Rural business owner and animal sanctuary volunteer. If you’ve four legs and are lonely then I will want to take you home. Small time farmer with big plans.