The Shortform
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The Shortform

What is Emotional Intelligence?

Photo by Kyle Bearden on Unsplash

Have you ever wondered if you’re emotionally intelligent? Or what is emotional intelligence, you may ask?

Emotional intelligence is the ability to manage and regulate your emotional state. The amount of emotional intelligence you possess can vary from person to person. You may be smart but lack emotional intelligence and vice versa.

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Kristina Segarra

Kristina Segarra

Freelance health & wellness writer/musician/ mom of two boys. Editor of Illumination’s Mirror

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