The Shortform
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The Shortform

Why It Feels Good To Be Part of a Group, But Even Better To Go Solo

Photo by Nancy Stapler on Unsplash

I’ve always been a team player.

I’ve been on championship baseball teams, had jobs with co-workers, and was part of college support groups.

But each group’s success only determined my success.

And that’s the problem.




The Shortform is dedicated to the quick read. If you are looking for some tiny nuggets of knowledge or some easy entertainment, you came to the right place. Specially designed for consuming content when you are short on time or energy.

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Sergio Ruiz

Sergio Ruiz

Fitness professional & nutrition coach with 18+ years experience as a personal trainer in San Francisco |

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