We Are Shaped By What We Eat

An Anthropological and Culinary Perspective on Evolution

Photo by Shashank Hudkar on Unsplash

As an anthropologist and an avid food enthusiast, I’ve spent a great deal of time studying, preparing, and enjoying a vast array of foods. The saying “we are what we eat” has always resonated with me, not just as a simple reminder of the importance of good nutrition, but also as a profound truth about our biological and…