7 Low-Calorie Snacks to Help You Lose Weight.
I snacked my way to losing 20 pounds
I finally lost some weight and what made the world of difference was that I learnt to snack better.
The Back Story
The year is 2023, I just stepped off the scale, disappointed.
The struggle with my weight was becoming an eternal battle, my own personal hell. Wait. What if my punishment in the afterlife was that I would be doomed to a corner of hell where I would struggle to lose weight for all of eternity?
I shook my head, trying to chase the morbid thoughts away. Then made a new resolution to lose weight, my 3rd attempt that year. I knew I could do this, I could achieve my goal.
I was not perfect, but my lifestyle was pretty good.
I ate healthy. Exercised. Drank a passable amount of water. Slept on time. Went for frequent walks. Anything else I was missing?
Oh right, I should stop snacking.
What is it about snacks that makes it so hard to resist?
There’s always room for snacks.
Why are snacks so irresistible?
Is it the sugar, the saltiness or the oils? All those counts but I think it’s also…
