Make the Most of a Funk
Turn binging-hiding-suffering-angsty depressions into healing and growth
All my life, I’ve struggled with these periods of liking nothing, wanting nothing, and feeling hopeless and uninspired.
You know the ones. You’re binging on something, not bathing, not interested in anything. You have what feels like a low-grade fever of depression, sadness, grief, or hopelessness. Some people sink into this place and never return.
I feel the most for the women who can’t take time out for these episodes. Making the most of your funk may seem impossible for you, but try your best to find a few moments to be with yourself and serve your needs. You will emerge better for it, and everyone in your life will benefit.
My life is a dream, so I should be immune to these episodes, footloose and fancy-free. But I’m not.
My only responsibilities are caring for myself, doing my work, exploring, and enjoying the world. I released all of my material possessions and used the proceeds from the sale of my home to begin traveling the globe in search of the magical and sacred. I’m in my fifth country. I own nothing and have no bosses or anyone telling me what to do. And yet…
Twice in the last 3 months, I’ve descended into this state. I am learning to benefit…
