TRAVEL

Hey, Frequent Travellers — How Do You Get Over Jet Lag? What A Bummer.

It’s a real drag!

Linda Ng
The Starving Tourist
3 min readOct 31, 2023

--

Photo provided by Linda Ng

Jet lag has always been a problem for me. Most people feel tired for a few days and get over it. Me? It takes about 2–3 weeks to feel completely normal again. During this period, I need to deal with a bad appetite, nausea, and disrupted sleep patterns. I usually feel like a…

--

--