The Stoic Within
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The Stoic Within

The Art of Self-Talk

3 Beginner Exercises for Taking Back Control of Your Inner Dialogue

Photo by Eugenia Maximova on Unsplash

“Virtue alone is elevated and lofty. Nothing is great unless it’s also at peace.”-Seneca

One of the most important tools one can provide themselves in life is the tool of self-talk. We all have self-talk, it is the little voice in our head that we hear when things go right or wrong, when…

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D.A. DiGerolamo

D.A. DiGerolamo

Lessons in philosophy, self-development, leadership, and strategy. stoicwithin.com. Socials: @stoicwithin / @dadigerolamo