Your greatest enemy is the one living in your head

You are the thing in your way. The sooner you step aside, the sooner you’ll find happiness.

Image courtesy of Unsplash, published by S Migaj.

When I first discovered meditation, I remember thinking as if I’d legitimately discovered real-life magic. The way it seemed to free me from the swirling winds of negative thought and doubt was liberating, but as I came to…