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Mindfulness
The Sukha Company blog
Look up at 3 o’clock and feel happy. Give us one hour and we’ll change your life.
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Mindfulness
The Sukha Company
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The Sukha Company blog
Nov 13, 2020
Why Are You Procrastinating?
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The Sukha Company
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The Sukha Company blog
Nov 11, 2020
How to increase worker—and life—satisfaction
How would you feel if your company let everyone focus…
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105
The Sukha Company
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The Sukha Company blog
Nov 9, 2020
Always start with your Most Important Task
Not all Tasks are Created Equal
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138
The Sukha Company
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The Sukha Company blog
Nov 6, 2020
How to Break Out of a Creative Slump
We’ve all been there, but you don’t have to stay there.
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The Sukha Company blog
Nov 4, 2020
The Trillion-Dollar Problem: Lost Focus
Creating your best possible workflow is both a personal and…
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The Sukha Company
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The Sukha Company blog
Nov 2, 2020
The 5-Minute Challenge
Kick off your day properly with this five-minute challenge.
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208
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The Sukha Company blog
Oct 30, 2020
Boredom: Your Secret Weapon
The brain’s default mode network is as important as being completely…
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145
The Sukha Company
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The Sukha Company blog
Oct 28, 2020
The Hero’s Journey is a Flow State
Joseph Campbell’s mythological template is a structure we can use…
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The Sukha Company
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The Sukha Company blog
Oct 26, 2020
4 Healthy Habits to Bring About Positive Change
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The Sukha Company blog
Oct 23, 2020
Let’s Talk About Posture
How you carry yourself through your day matters.
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178