The THRIVE Project
Published in

The THRIVE Project

The best way to de-stress? Ask the experts.

Spending time with friends builds resilience to stress.

We all experience stress from time to time. It is a natural response to life experiences. Daily responsibilities, like family or work, or a difficult health diagnosis, or even more serious news can trigger stress.



On a mission to support mental health and wellbeing.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Dr. Robin LaBarbera

Researcher passionate about creating content that informs, inspires, and empowers individuals and organizations to achieve their greatest potential.