Your friends might be the most important stress reliever.

Dr. Robin LaBarbera
Jul 5 · 3 min read
Social Support. Image: Shutterstock

Did you know that social support can help you feel less stressed, and it can actually improve your health and decrease mortality risk?

What is stress?

Stress is a natural reaction to life experiences, and it happens to everyone from time to time. Anything from everyday responsibilities like family or work to serious life events…