This is What I Learned By Doing Uncommon Exercises At Home For 60 Days
All you need is at home already
Lockdown has given me the opportunity to experiment and try new routines. One of them was to work out every day for sixty days. Throughout this post, I will share with you the most powerful things I learned on this journey.
Pre-lockdown I usually did exercise twice or three times a week. This means I was active a little bit.
However, once lockdown started things changed a lot. I fell down into an unhealthy routine.
Day in day out I stood up from my computer and I went to the fridge to find something to eat. I desperately also looked for some sweet bread slices to eat whilst I drank my cup of coffee. I did this three or four times a day.
As an expected result of that, I started to gain more pounds. In the beginning, I didn’t realize it.
One day while my son and I were watching a Youtube video we had recorded I got shocked by what I saw.
I had gained more weight than before. New pounds were part of me. So I quickly thought “If I want to take care of my son and family, first I need to take care of myself”
Consequently, I decided to find the best time to work out to improve and feel better both…
