A Foodie’s Guide to International Cuisine: Exploring the World Through Food

Draven Watson
The Traveler’s Paradise
4 min readFeb 7, 2023

Food is a universal language that brings people together. As a foodie, you have the unique opportunity to explore different cultures and cuisines from around the world.

Photo by Joseph on Unsplash

Whether you’re a seasoned traveler, sightseeing, or just starting out, this guide will give you the tips and tricks you need to make the most of your foodie adventures.

What is a Foodie?

Simply put, a "foodie" is someone who has a passion for food. They are always on the lookout for new and exciting dishes to try and enjoy learning about the cultural significance of each dish. According to Mary McMahon from Delighted Cooking “ Foodies are people who have a deep interest in food and also in the back story: the history, production, science, and industry of food”

By exploring international cuisine, foodies not only get to enjoy delicious food but also gain a deeper understanding of different cultures and customs.

Planning Your Foodie Adventure

The first step in planning your foodie adventure is to set your travel goals. Consider your budget, your interests, and the types of food you want to try. Once you have a clear idea of what you want to achieve, you can start researching destinations that offer the cuisine you’re interested in.

When researching your destination, consider the following:

  • Local food markets
  • Restaurant scene
  • Street food vendors
  • Cooking classes
  • Food festivals

By doing your research, you’ll be able to get a better sense of the food scene in your chosen destination and plan your trip accordingly.

Navigating International Cuisine

When exploring international cuisine, it’s important to be open to trying new dishes. Don’t be afraid to step outside your comfort zone and try something you’ve never had before. It’s also important to understand the cultural norms surrounding food in your destination. For example, in some cultures, three-course meals are common, while others include brunches and suppers to make it five.

Another important aspect of navigating international cuisine is embracing food experiences. This could be trying street food for the first time, eating at a local market, participating in a cooking class, or learning to cook online. By fully immersing yourself in the food culture of your destination, you’ll gain a deeper appreciation for the cuisine and the people who create it.

Must-Try Dishes from Around the World

To get you started on your foodie adventures, here are some must-try dishes from different regions of the world:

North America: BBQ and Soul Food

  • BBQ: Slow-cooked meat that is seasoned and cooked over an open flame.
  • Soul Food: A cuisine that originated in the Southern United States, characterized by hearty dishes such as collard greens, fried chicken, and mac and cheese.

Europe: Italian Pasta and French Patisseries

  • Italian Pasta: From classic spaghetti carbonara to fresh seafood linguine, there’s a pasta dish for everyone.
  • French Patisseries: Indulge in delicate pastries such as croissants, macarons, and éclairs.

Asia: Sushi and Curry

  • Sushi: Fresh raw fish served on top of vinegared rice.
  • Curry: A flavorful dish made with a blend of spices and served with rice. There are many different styles of curry originating from all over South Asia. For example, curries from the south Indian state of Kerala traditionally feature fenugreek, cinnamon, cardamom, and mustard seeds, as well as cumin and chili. They pair perfectly with coconut chutney and steamed rice.

South America: Ceviche and Empanadas

  • Ceviche: Fresh raw fish marinated in lemon juice and served with corn and avocado.
  • Empanadas: A handheld pastry filled with a variety of meats, cheese, and vegetables.

Africa: Ethiopian Injera and Moroccan Tagine

  • Ethiopian Injera: A soft, spongy bread that is used as a utensil to scoop up stews and curries.
  • Moroccan Tagine: A slow-cooked stew made with a variety of meats, spices, and vegetables.

Making the Most of Your Foodie Experience

To fully capture your foodie experiences, consider incorporating the following tips:

  • Food photography: Take high-quality photos of the dishes you try to document your journey.
  • Keeping a food journal: Write down your thoughts on each dish and any memorable experiences.
  • Sharing your foodie adventures: Share your experiences with friends and family or on social media to inspire others to explore international cuisine.

As a final thought, exploring international cuisine is a wonderful way to learn about different cultures and to expand your culinary horizons. By planning your trips carefully, navigating new cuisines, and embracing food experiences, you’ll be able to fully immerse yourself in the food culture of your destination. So why not start planning your next foodie adventure today?

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Draven Watson
The Traveler’s Paradise

Draven Watson is an experienced traveler with a passion for exploring the world. He has visited over 32 countries and knows how to plan the perfect itinerary.