Escaping Toxic Productivity to Reclaim My Mental Health

And you should be too before it’s too late

Image created by the author on Canva.

I’ve spent the past couple of weeks trying to get my mental health back on track after a particularly dark patch. A painful realisation hit me during this process: I can barely remember anything from around September 2020 until now. It’s like I was asleep and finally woke up a few days ago.