The Mindset That Made Usain Bolt The Fastest Man Alive
His personal advice for anyone trying to go one step further
Usain has won 8 gold medals in the Olympics and 11 world championships throughout his career, more than any sprinter ever.
Although his body is an ultimate machine, he is convinced that his mindset is what sets him apart from the rest.
And he’s going to show you why.
No Pressure
The first thing on his list is to remove all the pressure before a championship. While others start sweating before the race, he enjoys himself and lets his body focus.
When you start thinking about failure, your mind will act according to that thought. So if you don’t care about the result, your mind will leave you alone and let you focus.
After all, you’ve done all the work that was necessary to be the best. You don’t have to care about doing good, the hard work will show itself sooner or later.
Some people get nervous for the big events but I look forward to them. — Usain Bolt
Inspiration
Usain sees inspiration everywhere. He doesn’t point out quotes or a single person, he finds…
