Are you living life in default mode or create mode?

What’s the difference and how to switch

Being Unlimited means you’re able to live life in a way that brings you wellbeing, happiness and fulfilment. It means you’re able to do the things you want to do — that light you up and bring you alive.

And this is different for everybody, right?

Sure, there are common themes and interests but ultimately, you’re going to thrive when you’re doing things that make you feel good — where you experience positive emotion, where you have a sense of meaning and accomplishment and where you have a sense of belonging and connection with others. Being unlimited, happy, healthy and fulfilled, means tuning into who you are, your individual purpose, passion and values so you can make all this happen.

So why do so many of us struggle with achieving some of this stuff?

Society loves black and white, right and wrong, rules and regulations. Whether we’re looking at our education system or the latest trends in social media, it’s really about encouraging the majority to adopt and comply with these ideas, so we function as a whole and avoid chaos and anarchy. Unfortunately, it’s not really about ensuring the well-being of individuals. Not really.

Now, this sounds rather negative, doesn’t it!? I don’t mean it to be. Society certainly has an important function, but the point I want to make is these ‘external’ rules, norms and expectations, if we let them, can override who we are — our passion, purpose and personality — and limit our well-being.

We can end up following along with everyone else and believing that our circumstances dictate our life.

Default mode

“Default: A preselected option adopted by a computer program or other mechanism when no alternative is specified by the user or programmer.” Dictionary definition

We’re constantly bombarded by various definitions of success — from what we do for a living, how much money we have, where we live, how we raise our kids and how we look. But, what it means to live a successful life is totally subjective.

Unfortunately, many of us still get sucked into mass opinion. I’ll admit, while I’m super conscious of it, I still have moments when I’m triggered by this stuff.

It’s not difficult to unconsciously switch into default mode at any stage of life when we end up believing there’s no other option than our current (socially approved) option. This is where we stop creating our life and we end up in society programmed autopilot.

Parenting in default mode

If you want to see default mode on roids, become a parent. Never in your life will you have more people giving you their opinion about the only way to do things. Sure, there are alternatives, people challenging the norm, but they’re often drowned out by the sounds of popular opinion. This, coupled with sleep deprivation, not knowing what you’re doing and abject fear of seriously damaging your off-spring, means switching to default mode is easy.

Our experience

Way before we became parents, we went on holiday to Zanzibar at a time when the foreign office had declared it a dodgy ‘travel at your own peril’ area. We packed our malaria tablets and spent a week in a beach hut with cold showers, locals and not a lot else to do but hop on the dive boat and eat roasted cashews. It was bliss. While we were there, we noticed a couple with a young baby who were obviously passionate divers. They spent their mornings exploring the ocean while their baby was looked after by the lovely local ladies at our lodge. Then, in the afternoons they would all hang out together. I remember at the time saying how aspirational they were, they were still living life to the full and exploring the world as a family. That’ll be us I thought!

Fast forward to the point my dairy and soya intolerant daughter is a year old and we’re sitting on a laptop perusing tots go too luxury holidays where you can enjoy child-friendly mod cons and conveniences including UK Ofsted approved kids clubs and gated pools. What the hell happened!?!

Fear and doubt happened…coupled with plugging into default mode.

Now I’m not saying we would take off to a malaria-ridden, no travel zone with my daughter but my point is we veered so far away from it that we started to lose who we were and what made us come alive. Patterns and habits can kick in and over time it becomes more and more difficult to see freedom and choice. And then school starts and whoa! More opinion, rules, benchmarks and keeping up with everyone else.

But, all this isn’t the only option or ‘truth’, it’s simply society’s ideas and majority opinion.

Friends of ours recently moved back to South Africa with their 7-year-old daughter. Of course, they were worried about the disruption but they could see beyond the mill they were in and they knew that the idea of freedom, choice and possibility were as important for their daughter as a stable education. They navigated their way through and they’re thriving.

I’m not saying we should all up sticks and move to Botswana, or that stress free luxury holidays are bad (I’m up for one of those), what I’m saying is that challenging our limiting beliefs about what is and isn’t possible for us, shaking up habits and patterns, can help us to connect with who we are and what we want. When we reconnect, we’re able to switch into create mode and create a life we love.

Our beliefs

Default mode is believing…

“It’s just the way it is…It’s just the way I am”

But like society’s rules, beliefs are just concepts that we’ve chosen to adopt. They’re not universal ‘truths’ or ‘reality’ but they can seriously limit life unless we see them for what they are.

It’s my belief that the most empowering thing we can do is to play in the mill, in society, but not be ‘had’ by it. An unlimited life is about living your way and on your terms.

Create your future

Switching into create mode doesn’t have to be complicated, scary or radical. It just means bringing some consciousness to how you’re living your life.

It’s about broadening your options and choosing what’s right for you.

Consider this…

When was the last time you took a moment to really think about:

• What lights you up? When do you really come alive?
• When are you at your best?
• How often are you feeling most alive and at your best?
• What’s working for you and for your family?
• What isn’t!!!??

Start with this and see where it leads you.

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