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The Unscripted

Heart-felt essays, honest insights, and real growth.

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Are You Buying the Right Coconut Oil?

4 min readJan 16, 2025

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Photo by sentidos humanos on Unsplash

Different Processes Deliver Different Results

So, you may have read about the benefits of coconut oil recently. It is wonderful for your skin, hair, and weight loss, and is often used as an intimate lubricant. Coconut oil contains medium-chain fatty acids that aid the body in moving toxins out via transportation and set up an environment many organisms abhor. Here is some information to help you choose the best coconut oil for your needs.

Coconut oil is available almost everywhere.

IMPORTANT: If the coconut oil smells bad or is discolored, it is recommended NOT to use it as the manufacturer may have used solvents in the extraction process. Read the label and research the company before you purchase so you get exactly what you want. Three types of coconut oils can be purchased.

Centrifuge Extracted Virgin Coconut Oil

Centrifuged coconut oil is made from fresh coconuts opened less than 48 hours after they are picked from the trees. They first shell the coconuts and then chop the flesh, placing it in an expeller press. The temperatures of the coconut flesh and the resulting coconut milk emulsion do not exceed 25° C or 78.8° F (room…

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The Unscripted
The Unscripted

Published in The Unscripted

Heart-felt essays, honest insights, and real growth.

TruHealth by Kasara
TruHealth by Kasara

Written by TruHealth by Kasara

TruHealth — educating people on natural health options since 1993. http://truhealth.com

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