Shutting off

For all my goods and bads, there is one single issue I have that is on borderline. People have told me, I overthink, sometimes too much for my own good.

From making random scenarios in my head that will never happen to finding any and every random topic that I could think up of and being so annoyingly curious about it that I won’t stop until I know that thing like a pro only to have no care about it in the world once I know enough.

So much so that my girlfriend just told me that maybe its time you learn to shut off that noggin of yours and learn to chill once in a while. The problem with me is that, that is the one thing I have not been able to learn properly. It seems ridiculous but I know that the minute I turn off this computer and turn in for the night I am gonna have a hard time sleeping without creating at least one mental scenario in my head.

When the time is right for meditation and shutting off maybe I will but for now the inflow of thoughts will continue

#TVI