11 Books for Healing Childhood Trauma and Dealing with Toxic Parents

Photo by Nong Vang on Unsplash

If you’re recovering from a traumatic past, it can be difficult to find helpful resources that validate your experience. Some well-meaning people will tell you to move on, forgive, go exercise, etc. without realizing that they are dismissing, minimizing, and invalidating the victim, which can easily re-traumatize a person. It took me over 4 years to find the proper…