The Virago
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The Virago

6 Powerful Books Helped Me Recover From Narcissistic Abuse

I am breaking a multi-generational trauma cycle.

A person stands on the beach with arms spread out. There’s a sunset in the background with many colors throughout the sky.
Photo Credit: Unsplash, Mohamed Nohassi

Two years ago, I discovered narcissistic abuse within my family and adult relationships. My depth therapist helped me identify the behavior traits and symptoms. As I dove into recommended reading, I watched the lightbulbs spark as I reflected on the past 26 years with this new lens.

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