Best Foods to Prep Your G-spot For Your Next Sex Marathon

If masturbation can help you last longer in bed, so can these foods.

Photo by Dainis by Unsplash

The food you eat affects every vital organ in your body — and yes, that includes your feminine parts. Honestly, the vagina doesn’t take much to keep it clean, but you need to eat the right foods and drinks to keep your vagina healthy, relieve discomfort, prevent infections, and even spice things up a bit between the sheets.

Good sex depends largely on the blood circulation in your body, which is made or marred by the food you eat. Foods that help pump blood around the body correctly add to your sexual prowess.

That’s why I’ve rounded up the best foods with the most important ingredients to keep your honey spot healthy and also boost your libido.

1. Drinking tea

Real teas, such as white tea, green tea, black tea, and oolong tea, contain tannins that are powerful anti-fungal agents. But tea is also rich in fluoride. According to a research study in 2013 women who drank black tea daily had a 31% reduced risk of ovarian cancer, due to tea’s high flavonoid content.

Taking a daily dose of 50 to 150 mg of green tea can provide enough antioxidants to strengthen the immune system and reduce the severity of…