The Virago
Published in

The Virago

Here’s What “Self-Care” Really Looks Like

And bubble baths have nothing to do with it

Photo by Roberto Nickson on Unsplash

Hey, I’m not knocking what a deep soak in a hot tub can do both for your body and your spirit.

But when this hits the top of the self-care chart over and over again (along with massages, as if everyone can afford those), it becomes dangerously close to gaslighting those of us who are healing (or…

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Suzanna Quintana

Suzanna Quintana

5.7K Followers

My voice is my superpower. Founder of The Narcissist Relationship Recovery Program. www.suzannaquintana.com