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Trauma Recovery
The Virago
We are a community of women who share our personal stories about how we’ve survived and thrived in our lives. We share our messages to heal and help others learn from our experiences.
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Trauma Recovery
Daughter of a Broken Mind
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The Virago
Sep 26
Is Procrastination Sabotaging Your Trauma Recovery?
How to let go of poor coping strategies and create…
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76
Prajinta Pesqueda
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The Virago
Jun 29
Unpack Your Trauma After Narcissistic Abuse
Every partner of a narcissist has trauma stored in their body
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96
5 responses
Mary Kethya Khuon
in
The Virago
May 10
An Ovarian Tumor Taught Me to Have Gratitude For My Body
At 32 years old, I learned a lesson of a…
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350
7 responses
Christina Sophia
in
The Virago
Jan 16
Housework Is Worth Nothing In The End
Divorce tried to convince me of this, unsuccessfully
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1.1K
18 responses
Christina Sophia
in
The Virago
Nov 14, 2023
If You Say Nothing, You Make It Worse
…and other post-divorce realizations
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501
6 responses
Christina Sophia
in
The Virago
Sep 18, 2023
Why Didn’t They Tell Me To Dump His A%#?!
Or, did they?
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291
1 response
Christina Sophia
in
The Virago
Mar 18, 2023
Being Groomed: The Ultimate Self-Betrayal
You’d think I’d be safe from this in my 40's
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654
4 responses
Christina Sophia
in
The Virago
Dec 14, 2022
The Danger of the Naivety That Can Emerge After Healing
I forgot that I needed to protect myself
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382
6 responses
Christina Sophia
in
The Virago
Jul 11, 2022
“You Just Need To Find Someone Who Wants To Take Care of You”
What if they were right?
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698
12 responses
Mary Kethya Khuon
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The Virago
Feb 7, 2022
How Somatic Experiencing Is Healing My CPTSD From Emotional Abuse
The most impactful healing modality…
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1K
6 responses