Trying To Lose Weight? Say Hello To The Million Dollar Smoothie
How a blender and $200 helped me lose weight and feel healthier than ever.
“While weight loss is important, what’s more important is the quality of food you put in your body — food is information that quickly changes your metabolism and genes.” ~Dr. Mark Hyman
NOTE: I am not a nutritionist. I am not a healthcare professional. I’m just a regular person. Talk to your doctor before beginning any weight loss program. All the products I recommend are based on preference — I am not affiliated with any of these companies.
I found my magic bullet for sustained wellness. I think it might work for you too.
Do you shop at Whole Foods? I do, but I used to skip the vitamin aisle. The products baffled me. Shelf-after-shelf of pills purporting to boost immunity, dozens of daily multi-vitamins, and the probiotics…it’s overwhelming. What does what? What do we need? Are we really just making expensive pee?
I was overwhelmed but also intrigued. Like a lot of us, I’d ridden the weight roller coaster for years, trying all the…
