The Tigress is prowling. Let her out to play.

Midlife Inside-Out Self-Care Checklist for Grown-A** Women

Strategies for saving money and staying healthy.

Midlife Selfcare Inside Out Checklist


Medical Tourism

Cosmetic Procedures and Pirates

hunting cocos in the Yucatan



I help adults of all genders use travel to navigate change and up-level your life. In fact, I wrote the book on it, available at Join our Tigress email list here

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Kala Philo

Hi! I’m a tech marketing writer, strategist and co-founder. I also write about personal growth via immersive travel. More info at