The Power of ‘No’

Learning to say no can be an empowering thing

Photo by Masaaki Komori on Unsplash

As a people pleaser, I find myself saying yes to so many things that I really don’t want to do.

Yes, I’ll take on that project. Yes, I’ll look over this for you. Yes, I’ll go to that event.

Besides, if I say no, I’m being rude or selfish.