Three Quick Life Lessons to Mute Your Overthinking Monkey Mind

#1. Understanding the benefit of not overthinking makes you stop overthinking.

Alberto García 🚀🚀🚀
The Writers Fight Club
5 min readMay 17, 2024

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Photo by Nora Hutton on Unsplash

I was the type of person who would get mad over anything.

I was unable to stop obsessing about my problems. And if I didn’t have problems, I made them up by creating scenes in my mind of potential…

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