ESSAY

The Quiet Weight of Exhaustion

Mental Health, Sobriety, and Life as a Writer

KiKi Walter
The Writing Pub
Published in
5 min readOct 2, 2024

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I shouldn’t be so tired all the time but I am.

I don’t mean normal tired. I mean — I can sleep an entire Saturday away tired. During the week, I work, come home, and get right into bed. I don’t go to sleep right away (usually), but I throw a nightgown on, climb into bed, and dive into a deep vegetative state watching shit television and playing mindless games on my iPad. Sometimes I pick up my computer to do some editing on my Medium publications and sometimes still I try doing some writing of my own.

It’s rare that my writing gets very far these days.

It’s like — I have all the time in the world yet no time at all. My housework doesn’t get done, dinner doesn’t get made, and my desire to write suffers.

I used to think it was because I liked to drink to write. But drinking creates a false reality, right? A dense cloud? I thought all my focus would come rushing back once I dipped my toes into the sobriety pool. But, no.

I also thought it had to do with my major depression. Depression has had a hold on me for as long as I can remember. When it gets bad, there is no motivation to be had. To do anything. My mental health journey has certainly been a roller…

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The Writing Pub
The Writing Pub

Published in The Writing Pub

Come on in, relax, pour yourself something refreshing to sip on, and enjoy — yes — writing about writing by writers. Brought to you by ye olde Memoir Queen. Prost!

KiKi Walter
KiKi Walter

Written by KiKi Walter

AKA "The Memoir Queen." Ki is the founder & publisher of The Memoirist, Age of Empathy, Black Bear, and more.

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