The Yessba
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The Yessba

10 Steps — How to Lose Or Maintain Weight.

#7 Who are your friends? If most of them are…

Once your mindset changes, everything on the outside will change along with it — -Steve Maraboli

Just like anything other in life, healthy habits require hard work — -effort and commitment.



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Bassey BY

I write lifestyle stories that help us get healthier, wiser, happier,& wealthier. I like to organize, garden, cook & invest.