The Yessba
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The Yessba

Life Lesson/Lifestyle/Personal Growth

How Not To Worry About Things

Worry is one primary reason for stress and anxiety. It is fear-based

Worrying is a total waste of time. Photo by Ahtziri Lagarde on Unsplash

Contrary to what most people think, worry is a normal part of life, but it should not be excessive, otherwise, It can do us great harm, giving us stress and anxiety which can preclude our mental breakdown.

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