The Yessba
Published in

The Yessba

Mental Health/Self/ Lifestyle

How to Replace Emotional Eating Habits With Something Creative and Productive

Your mindset and effort determine how well you eat and live. You can think and do things differently.

Photo by Bonnie Kittle on Unsplash

Why emotional eating?

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Bassey BY

Bassey BY

🦅LMSW*20+yrs in social work*I write stories that help you get healthier, wiser, happier, &wealthier*I create fiction series too. https://bassey.gumroad.com/