The Yessba
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The Yessba

Food/Health/Lifestyle

These 3 Food Helps You Eat Less

I eat food to be healthy, not overeat.

These- 3 -Foods -Help me- Eat- less-Photo by Sketch on Unsplash

We all want to be healthy and fit.

Sometimes, we want to eat less food, but we lack willpower. Here are three food that helps decrease my appetite.

They are high in protein, healthy fats, and fiber. I enjoy eating them, and they work…

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Bassey BY

Bassey BY

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🦅LMSW*20+yrs in social work* A creative writer helps you get healthier, wiser, happier, & wealthier*https://mabawellness.blogspot.com/.