The Yessba
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The Yessba

Two Simple Steps For Self-therapy. It’s Free

Do you need self-therapy? Self-therapy is free, and it can work if you do the work. Learn more.

Two -Simple -Steps- For -Self-therapy. It’s FreePhoto by Christopher lemercier on Unsplash

“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” — Christopher Germer.

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Bassey BY

Bassey BY

🦅LMSW*20+yrs in social work*I write stories that help you get healthier, wiser, happier, &wealthier*I create fiction series too. https://bassey.gumroad.com/