Personal Growth/Self/Therapy

When Two Years Is Enough: Recognizing the Signs That It's Time To End Therapy

There is an exception for people with severe mental illness or childhood trauma. Learn more about what you need more than never-ending psychotherapy and seven simple ways to know if therapy works for you.

Bassey BY
The Yessba
Published in
5 min readMar 9

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Bassey BY
The Yessba

I write lifestyle stories that help us get healthier, wiser, happier,& wealthier. I like to organize, garden, cook & invest. https://bassey.medium.com/subscribe