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Wellness/Self

Why Your Best Life Starts Today

Your mental health matters.

Bassey BY
The Yessba
Published in
2 min readJan 20, 2025

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Why -Your-Best- Life- Starts- Today-Photo by BY.

Are you living your best life today?

Your life matters, and your mental health matters. Start living your best life as you define it, with who you are and what you have.

Look at the image above. What is it?

Many people will look at the photo and name it anything, depending on their feelings, thoughts, or experiences. That’s okay. However, guess what you want and do anything with it. Your mental health matters.

Life is good every morning.

Life is good, and most people want to have a good life. A good life can be as simple as people want it to be. Therefore, some people prefer doing things that provides basic needs for themselves and their families and a little more to help others. More importantly, many people do all they can to live healthier and wiser.

Also, life becomes complicated when some people look for or desire things they can’t have or are out of their control. And that’s okay.

Are you living your best life today? As always, your life and your decision.

Make a plan

  1. Are you living your best life today?
  2. Make a plan for what you want and can do to live well.
  3. Let’s stick to what worked for us before and avoid creative distractions.
  4. What is one thing you want to improve or change today to live better?

Get good with your life — Eat, think, and do well.

Let’s talk. Join my email list here.

Follow me here.

©BY 01/2025.

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The Yessba
The Yessba

Published in The Yessba

We write practical lifestyle stories to help you grow. We share our point of view to inspire, motivate, encourage, and empower you to take action.

Bassey BY
Bassey BY

Written by Bassey BY

I write lifestyle stories that help us get healthier, wiser, happier,& wealthier.I like to organize, garden, cook & walk. https://bassey.medium.com/subscribe

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