The Yoga Narrative
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The Yoga Narrative

5 Ways to Be Mindfully Present in Yoga Classes

If you practice for your body, it might be time to bring your mind along for the ride too.

Photo Courtesy of Cameron Prins on Adobe Stock

“Hurrying and delaying are alike ways of trying to resist the present.”
Alan W. Watts

With the semester of grad school in the rearview mirror, I’m finally doing some much-needed self-care and I joined a…




A yogi’s paradise for stories about yoga and meditation.

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Leigh Fisher

Leigh Fisher

Writer and poet from Neptune. Instructional designer in NYC. Grad student at @NYUTandon studying Integrated Digital Media.

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