Dec 19, 2021
7 min read
5 Ways to Be Mindfully Present in Yoga Classes
If you practice for your body, it might be time to bring your mind along for the ride too.
“Hurrying and delaying are alike ways of trying to resist the present.”
― Alan W. Watts
With the semester of grad school in the rearview mirror, I’m finally doing some much-needed self-care and I joined a…
