The Yoga Narrative
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The Yoga Narrative

6 Ways Ashtanga Yoga Transformed My Practice

After trying many different types of yoga, I found the one that had the most impact on my practice.

When I first started practicing yoga in 2017, I was a skeptic who had no idea about all the different types of yoga. As an office worker, I had too much stress and I didn’t exercise often enough. That combination of problems…

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A yogi’s paradise for stories about yoga and meditation.

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Leigh Fisher

Leigh Fisher

Writer and poet from Neptune. Instructional designer in NYC. Grad student at @NYUTandon studying Integrated Digital Media.

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