What am I reading?

A collection of books, articles, posts, case reports and white papers.

https://www.instagram.com/p/BdmtlCUFZ99/ — More biomechanics study and a syphon of Kenyan coffee at Atkinson’s, Lancaster…

I’ll keep this list updated from time to time… If you have any reading recommendations, please let me know!

Are you studying for something or just interested?

Both actually, I find the subject matter incredibly fascinating: it helps me with my running (understanding form) and I like to help other people too. I’m doing my first gait analysis of treadmill footage for a friend and I’m working towards becoming a running coach.

What […] are you reading?

Current reading list

• Core Stability Measures as Risk Factors for Lower Extremity Injury in Athletes by Leetun, Ireland, Willson, Ballantyne and Davis
• The Big Book of Endurance Training and Racing by Dr. Phil Maffetone
• The Biomechanics of Running by Tom F. Novacheck
• The Management of Iliotibial Band Syndrome with a Multifaceted Approach: A Double Care Report by Jennifer and Eric Shamus
• The functional anatomy of the iliotibial band during flexion and extension of the knee: implications for understanding iliotibial band syndrome by John Fairclough, Koji Hayashi, Hechmi Toumi, Kathleen Lyons, Graeme Bydder, Nicola Phillips, Thomas M. Best and Mike Benjamin
• The Permeability of the Skin: A Review of Major Concepts and Some New Developments by Robert J. Scheuplein
• Are Wet-Induced Wrinkled Fingers Primate Rain Treads? by Mark Changizi, Romann Weber, Ritesh Kotecha and Joseph Palazzo

Queued for reading

• Biomechanics of Iliotibial Band Friction Syndrome in Runners by Orchard JW, Fricker PA, Abud AT Mason BR
• Compare the two opposing reports regarding hip abductor weakness in patients with Iliotibial Band Syndrome: Hip abductor weakness in distance runners with iliotibial band syndrome by Fredericson M, Cookingham CL, Chaudhari AM, Dowdell BC, Oestreicher N and Sahrmann SA with Hip abductor weakness is not the cause for iliotibial band syndrome by Grau S, Krauss I, Maiwald C, et al
• Concurrent Strength and Endurance Training Effects on Running Economy in Master Endurance Runners by Piacentini, De Ioannon, Comotto, Spedicato, Vernillo and La Torre

Recommended

Recommended Authors

• Katy Bowman
• Ido Portal