Businessmen ignore their health, which reflects in their businesses.

Unhealthy businessmen mean sick businesses

Bad health is bad for business.

• Obese people doubled up in the last decade, reports DTE.
• Obesity is the cause of several diseases such as diabetes, apnea, stone, heart disease etc.
• It also puts the businesses in danger, as businessmen are not productive.

Is there a wonder drug? Yes.

• It’s exercising every day. It can prevent heart failure, arthritis, back pains, bad mood, blood pressure, and others.
• Experts recommend 30 minutes per day of moderate intensity physical activity.
• Moderate intensity activity can be walking briskly, bicycling, vacuuming, mowing the lawn, dancing with your partner or walking your dog.

Recommended reading:

• Standing Desks Are Overrated
• Report; Why remaining active matters?